Suffering From Insomnia? Visit a Float Tank

One out of every 3 Americans experiences insomnia or the inability to get adequate sleep. Since its creation, floatation therapy has provided intense rest equivalent to deep sleep. It’s generally thought that just one hour in a float tank is equal to the amount of rest provided by 6 to 8 hours of sleep.  Despite the evidence, some people… Read More

Spending Time In a Sensory Deprivation Tank can Help Battle Depression

The health benefits of using a sensory deprivation tank regularly have been discussed and researched quite a lot, but most of these studies and articles seem to focus on the physical benefits such as, better sleep, relief of aching joints, quicker healing times for injuries, and relief of muscle tensions. It is not a far deductive leap… Read More

Float Tanks and How They Help Ease Stress

In today’s world, we are surrounded constantly by noise, social media and computer, phone or tablet screens. We never seem to get a break from all the hustle and bustle and often, we become caught up in it to the detriment of our health and well-being. There are ways to combat the stress and dis-ease,… Read More

Sensory Deprivation Tank Therapy for ADHD and Autism

Sensory deprivation tank therapy has been known to help improve many different kinds of conditions from depression and addiction to anxiety and chronic pain. One area that floatation therapy being explored is for those suffering with autism spectrum disorders and ADHD. Those dealing with autism spectrum disorder and ADHD struggle to handle the sensory elements that happen… Read More