test 1

Most people would consider me a very grounded person, as do I. I was not completely convinced that I could gain much from a float, but would never know without trying. 

I was surprised how effortless it was to float. Being inside of a dark tank, my natural instinct was to close my eyes. I found that I was thinking more than I wanted to, and once I opened them I was able to absorb the experience. Before I knew it, I did not notice that my arms and legs existed, and my only feeling was the beat of my heart. I was incredibly relaxed.

After my float I proceeded to continue on with my busy plans for the day. What I found very interesting was even though my brain had its “to do” list, my body was still in its relaxed state. It was as if it was asking my brain ” Didn’t you learn anything from your floating experience?”